Trauma Rewired

The Podcast that teaches you about your nervous system, how trauma gets stored in the body, and what you can do to heal.
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You experience
all of life through your nervous system.

How well do you know yours?

With a resilient, responsive nervous system, you can create health, success, and wealth more easily.

Featuring world-class experts in healing and wellness, the Trauma Rewired Podcast brings together practical tools and education for nervous system rehabilitation with the latest findings in neuroscience to promote resolution, behavior change, and relational healing to support your expansive growth.

Join co-hosts Jennifer Wallace and Elisabeth Kristof to learn how to manage dysregulation, harness neuroplasticity, and increase your capacity to navigate stress and sustain greater levels of success — with less resistance and more ease.

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new episodes released weekly

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new episodes released weekly

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Meet Your Hosts

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Jennifer Wallace

NSI Educator & Psychedelic Facilitator

Jennifer is a NSI-certified practitioner specializing in the preparation and integration of peak somatic experiences. Currently studying under neuroscientists Manesh Girn and Melanie Pincus, Jennifer has dedicated herself to understanding the legacy of early life stress on the developing brain, and the effects of psychedelics on healing deep emotional wounds that have been producing harmful survival outputs such as disordered eating, anxiety, and depression.

The culmination of Jennifer’s training comes together in a unique healing approach focused on facilitating deeper states of connectedness to self, others, and the world, which she shares on the Trauma Rewired Podcast and through her coaching work in local communities and private practice. Jennifer is a coach and educator in the NSI certification course and the founder of Trauma Rewired.

Elisabeth Kristof

MA, NSI Founder, Applied Neurology & Somatic Practitioner

Elisabeth Kristof, MA, is an established expert in nervous system health for trauma resolution and behavior change. She is a certified applied neurology and somatics practitioner who has been in the wellness industry since 2007, working with entrepreneurs, athletes, leaders, and creatives to improve resilience, manage stress, and regulate emotions through intentional, science-based brain training. 


Elisabeth is the founder of the Neuro-Somatic Intelligence Certification, an ICF-accredited program teaching leading-edge neuro coaching that creates transformation from the body to the brain, as well as BrainBased.com, an online membership platform that trains the nervous system and body to resolve old patterns, improve performance, and increase wellbeing.

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follow @traumarewired on instagram

Our mission is to empower you to become the expert of your nervous system. Join our IG community where we share resources and education to help you create a daily practice of nervous system hygiene that rewires your responses and fosters resilience over time.

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Transform your nervous system capacity - one episode at a time.  Tune in from where you get your daily dose of podcasts!

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Available on all major Podcast platforms here.